Sometimes, I blow my own mind with my creations. 🤯
I'd like to start by saying that every single ingredient in this recipe has an abundance of health benefits but I'm going to touch on the overlooked star of this dish, persimmons!
Persimmons:
*Improve metabolic activity
*Delay premature aging
*Improve vision
*Contain anti cancer properties
*Boost immunity
*Control blood pressure
*Improve vision
*Aid in digestion
As many of you know, I'm horrible at measuring, I eye ball everything so I'm not going to be including amounts in this recipe but I'll do my best to guide you without them. :)
The oats:
Oats - about 3/4 cup
Chia seeds - about 1 tbsp
Hemp seeds - about 1 tsp
Flax seeds - about 1 tsp
Salt - a dash
Real mushroom 5 Defenders powder - 1 serving per packaging
Joi Cashew butter - 1 heaping tablespoon
Maple syrup - about 3 tbsp
Vanilla - a splash
Oat milk - about 3/4 cup to 1 cup
Persimmon - 1 full fruit
-Mix the first 6 dry ingredients in a sealable jar
-Blend last 4 ingredients in a blender then add to dry ingredients and mix well.
-Add cashew butter and mix thoroughly
-Refrigerate over night
The toppings:
Pecans - about 1/2 cup
Maple syrup - a splash
Cinnamon - an even sprinkle
1 Persimmon
-Preheat oven to 375 degrees
-Add pecans and maple syrup to a bowl and mix until nuts are coated
-Add nuts to a lined baking pan in one even layer
-Sprinkle with cinnamon
-Bake for 6 minutes
-Top oats with nuts and cubes persimmon chunks
-ENJOY!!!
Let me know if you try this recipe and what you think.
I feel like we are always so focused on pumpkin during the fall and winter months that we sometimes forget about the other AMAZING orange treat, persimmons!!!
You can also check out my reel on instagram ---> HERE to watch me make this easy and delicious breakfast/treat!
